Run, Fat Man! Run!

Too Hot

Setting
5/7/2006, 5:03 am, the Apartment Complex

Distance
1.1 miles

Weather
Pretty dang hot. It'll get hotter, for sure. This is why people run at the crack of dawn. Especially in Texas.

Run Time
10:50

How Am I Feeling
I'm wondering how much truth there is to what I heard recently that people with scoliosis shouldn't run. Maybe it's just in my head but my lower-left back consistantly hurts when I run. My legs were also sore

Going Through My Head
I had a rough day today so the events of the day were prominent.

On the iPod
Mates of State, the whole time. Not bad for running

What Could I Stand for (warm up)
La'hov (warm up)
Nice Things That Look Good
I Have Space
Tan/Black
Ride (cool down)

posted by Kyle @ 5:00 PM